A 1/2-cup or 4-ounce serving of cooked eggplant offers about 40 calories, the U.S. Department of Agriculture National Nutrient Database for Standard Reference reports. Les apports nutritionnels dans 100 gr de Aubergine sont de 1.0gr de proteines, 3.2gr de glucides et 0.2 gr de lipides Pour maigrir Le Aubergine apporte peu de calories ce qui lui permet d'être facilement consommé lors d´un régime.Le Aubergine apporte 3.5gr de fibres, ce qui lui confère un pouvoir rassasiant modéré. Live Healthy & Happy. Get full nutrition facts and other common serving sizes of Aubergine including 1 oz, raw, yields and 1 serving. There are 35 calories in 1 cup, 1" cubes (3.5 oz) of Eggplant (Aubergine), boiled. Calories. L'aubergine contient très peu de calories. Grilled Chicken or Tri-tip (+$1.50), Greek Salad, Hummus or Baba Ghanoush, Turmeric Rice or Baked Sweet Potato, Housemade Pita or Gf Cheese Bread, Cilantro … Calories per serving of Roasted Eggplant 36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb)) 10 calories of Olive Oil, (0.25 1tsp) 4 calories of Pepper, black, (0.25 tbsp) 0 calories of Salt, (1 … Sauteing eggplant in 1 teaspoon of oil doubles the amount of calories. You'd need to walk 10 minutes to burn 35 calories. main content. In a 1 large eggplant ( (1 Large Serving) ) there are about 443 calories out of which 236 calories come from fat. Une portion de 100g ne fournira donc qu'une quantité limitée de 29 calories, ce qui est très peu. Start; Food Tracker. The total fat content of (1 Large Serving) 1 large eggplant is 26.26 g. Within the fat content, a 1 large eggplant contains 4.93 g of saturated fat, 0 g of trans fat, 7.86 g of polyunsaturated fat and 11.83 g of monounsaturated fat. There are 20 calories in 1 cup, cubes (2.9 oz) of Eggplant (Aubergine), raw. You'd need to walk 5 minutes to burn 20 calories. Calories in Fried Eggplant based on the calories, fat, protein, carbs and other nutrition information submitted for Fried Eggplant. Get full nutrition facts and other common serving sizes of Eggplant including 1 oz and 1 cup of cubed. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fried Eggplant Zergut 1/2 cup 60.5 Calories 6.0 g 3.5 g 1.0 g 2.0 g 0 mg 0 g 379.5 mg 4.0 g 0 g. Nutrition Facts; For a Serving Size of (g) How many calories are in Fried Eggplant? Serving Size: Calories per Serving: 100 grams: 24 kcal (102 kJ) 1 cup, cubes, 82 grams: 20 kcal (84 kJ) 1 eggplant, peeled (yield from 1-1/4 lb), 458 grams There are 20 calories in 1 cup, cubed Aubergine. To keep your eggplant low in calories… Calories, fat, protein, and carbohydrate values for for 1 Cup Eggplant and other related foods. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 109 calories in 1 pound of Eggplant. C'est un légume qui n'apporte quasiment aucune graisse et qui est composé de quelques glucides pour peu de protéines. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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